How quick and easy cuisine

How quick and easy cuisine


  • 1 Quick and Easy Meals
  • 2 chicken marinated oven 2.1 components 2.2 Preparation
  • 2.1 components
  • 2.2 Preparation
  • 3 kofta vegetables 3.1 components 3.2 Preparation
  • 3.1 components
  • 3.2 Preparation

Quick and Easy Meals

Housewife you need to prepare an easy food and fast often, especially working women, and you will learn about in this article some foods that can be prepared easily and quickly, along with its taste delicious and wonderful, including chicken marinated oven, and kofta meat.

Chicken marinated oven


  • Chicken, cut into six pieces.
  • A kilo of potatoes, cut into rings.

The marinade

  • Spoon of salt.
  • Tablespoon of spices.
  • Two tablespoons of green thyme dry.
  • Two tablespoons of tomato molasses.
  • Tablespoon of olive oil.
  • Four cloves of garlic, sliced.
  • Four tablespoons of vinegar.
  • One teaspoon of lemon juice.

How to prepare

  • Wash the chicken with water, flour and lemon are well.
  • Wash potatoes Nakecrha and cut it into thick rings.
  • Mix salt, green pepper and dried thyme and molasses tomato, olive oil, garlic, vinegar and lemon juice well with each other.
  • Take half the amount of the marinade and mix the potatoes well, and half of the Chinese inside.
  • Take the other half of the marinade and brush the chicken well, and put them above the cut potatoes.
  • Preheat the oven at a temperature of 230 ° C, for at least an hour, until cooked chicken is well cut.

Kofta vegetables


  • Half a kilo of minced meat.
  • Two grains of Mtostta-sized potatoes.
  • Two grains green bell pepper.
  • Two grains of tomatoes.
  • Three tablespoons of tomato paste.
  • Six cloves of garlic.
  • Onion, cut into slices.
  • A century of chili.
  • Cube Almagi.
  • Half teaspoon of thyme dry.
  • A teaspoon of coriander.
  • Half teaspoon of allspice problem.
  • Half teaspoon of black pepper.
  • A quarter teaspoon of salt.
  • Four tablespoons of olive oil.
  • Three cups of water.
  • Four tablespoons of vegetable oil.

How to prepare

  • Peel the tomatoes, and cut it into circular slices, and set it aside.
  • Peel potatoes, cut in the form of rings, Nkulaiha half-baked, and put them aside.
  • Cut the peppers into circles, and Ncouhha lightly.
  • Shape the meat in the form of circular discs and Nkulaiha oil plant, and when mature and Taathmr, we will submit for fire.
  • Put inside the pan onion, olive oil, garlic and chili, and I transferred all the ingredients well, add the tomato paste, black cube, pepper Almagi, coriander, thyme, and Ngmrha with water, and leave until it reaches the sauce boiling stage, we will submit for fire.
  • Keep inside the tray Meatballs tablets, and beside them capsicum, tomatoes, potatoes, and pour over the sauce Houdrnaha, tin foil and cover it, and put the oven on medium heat, and leave to mature and Taathmr.


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