- 1 Beans
- 2 How do you cook beans 2.1 way cooked green beans 2.2 Cook fava beans 2.3 way to cook canned beans 2.3.1 beans with sesame paste 2.3.2 Dump
- 2.1 way cooked green beans
- 2.2 Cook fava beans
- 2.3 way to cook canned beans 2.3.1 beans with sesame paste 2.3.2 Dump
- 2.3.1 beans with sesame paste
- 2.3.2 Dump
Beans delicious legumes, which can be considered that we processed at home is very easy, talk about beans reminiscent of the collective breakfast that we eat and we were young, we used to gather around the table for breakfast, and we take beans and delicious food, and each had your meal taste, this was of the most beautiful moments experienced by the individual in his life, what is the most beautiful memories of childhood and youth that we have lived with his parents before they say goodbye.
How do you cook beans
Methods of cooking many beans and varied, and can be prepared by the desire of individuals at home, because the beans of the famous foods in the Arab world, you will find that each has its own way area in the bean preparation, and this is what makes it special for others, as the options have become multiple dramatically, to enable us to to prepare the way beans Tlaamna, and also the ways used by others around us application.
Way cooked green beans
It is the usual famous way to cook green beans, and can be prepared as follows:
- Half a kilo bean green.
- Half a kilo of meat cut.
- Large onion.
- green pepper.
- black pepper.
How to prepare:
- Hilla placed on the fire, and put the amount of oil, then put the onion after being cut slices or small pieces, and after the color is added to the meat cutting is changing, and the pieces must be rather small; To mature quickly, and remain tight while eating.
- After that national put beans on top of the meat and onions, stir well, and when you notice a change in the color of beans, it means that they have become soft to some extent, Vqoma poured tomato them after Thersih well, preferably if the tomato Masorh before cooking, and then add salt and pepper black, and leave on low heat; Until the stock reaches the desired thickness, in this meantime Eased fire underneath, and make sure you have Hsalta on the desired taste, it can then be spilled and ingested directly, or prepare salad or white rice to its side. Thus the dish you have become ready, and prepare this dish of integrated meals, it contains two types of proteins, and also the vitamin found in vegetables, and also the fat found in butter or oil used in the roasting onions, and this is what gives the dish a priority for the rest of the dishes, and the rest of the ways different preparation.
Cook fava beans
Beans fava of popular foods spread completely in the Arab countries, especially in the Arab Republic of Egypt, it is considered a basic meal during the day, and can not imagine the day goes on without them and without preparation at home, they are very tasty and easy to prepare at once, and beans fava is black beans, which can be bought from the store, and be in the form of beads-like beans, which legumes, and can be prepared in the following way:
- First national buying amount of beans by desire, and nationalist-cum-big suit, national and washed repeatedly; Even Taatokda that it is free of impurities or stones, etc., and after it is ready for cooking, national heating water, Put the quantity to be prepared in Hilla, preferably if Hilla were allocated to the bean, and then simmer for too long, until tender completely, and can then be Leave the amount of it in the refrigerator until the next use, it is also possible to prepare the same time they are boiled in it, and can be prepared as follows:
- After the cooked beans purified water, and taken a little provision for boiling water, and placed on the side of the dish, then national bring the beans, and doctrinaire on pureed in a blender, as Preparing chickpeas, then national-cum-large dish, Bring kernels of chickpeas, or you can use chickpeas ready, which is sold in the store in the form of canned, followed by national Behrs green peppers with garlic, this is the mixture, and the decking you can sliced tomatoes chopping, with pepper and parsley.
- Then doctrinaire on the installation of the dish parts, Vqoma bring the amount of beans that you have, and doctrinaire on mixed with chickpeas, and then Bring pepper, and stir with beans, then national Pferdh in the dish, and sprinkle with salt, parsley on the face, and you can lemon slices mode, and you can decking the way which you pleasant.
How to cook canned beans
It is an easy way and can be prepared in two ways:
It is followed by the ancient way, and still to this day, and the importance of this method stems in our ability to eat beans fava wonderful Btamh, and needs to be prepared as follows:
- Bean tray.
- Spoon and a half tahini.
- green pepper.
How to prepare:
- National -azizata Almroh- put bean tray in a pan on the fire with water inside it, and then leave it on a national low heat until it reaches the boiling point, and on the other hand, Begin preparing spicing.
- Doctrinaire to put dill, garlic, green pepper, and parsley in a large dish, and doctrinaire on a fully grounded, and then Bring the beans out of the box, and Begin Bsakbh on the dill and pepper, and national Behrshma together, and after Taatokda that all beans have pureed well, doctrinaire on tahini it poured completely, and Dhubhe a large spoon, and Bring salt, lemon and place it, then incised little parsley and kernels of chickpeas boiled, and put them on the face, and then sprinkle a little parsley on her face, with a little lemon slices thin, and after you get a beautiful shape, national bring a small spoon, and Put the sesame paste, and national spraying tahini above bean dish befitting them, you have to become a delicious dish, and its beautiful shape, and taste wonderful at the same time.
It is the Yemeni method used by the people of Yemen in the preparation of canned beans in the preparation, and can be eaten in the morning or dinner time, a delicious taste dramatically, they also contain many nutrients, rich in vitamins and proteins; Since they are integrated in all aspects, which are as follows:
- Bean tray.
- Three tomatoes.
- green pepper.
How to prepare:
- National bring a large pan, and Put a little oil, and I am talking about a very small amount of oil, because we will use butter later, and after the oil is heated national cut garlic on oil, and then Cut the tomatoes into very small pieces, Askbhe over the garlic, and leave it on fire quiet until it reaches full maturity.
- In the meantime, urban dill, garlic, parsley, green chili, and doctrinaire on Hershm together, and leave it on the side of the dish, and then the butter and put them Bring on the tomatoes, preferably the amount of butter used as desired.
- Bring the beans tray, as it is put them on the fire on the other hand until the boil, then national Bsakbha over tomatoes, and must take into account that the beans remain as they are without evaluating Behrsha or cut as in the previous way, Eased by fire, Put above parsley, dill , pepper, and leave it on the fire until you notice that the beans began to melt, or become grains are tender and easily dealt with completely, and then national switching off the fire, and Askbhe in a large bowl, and sprinkle with a little salt, and a little lemon juice, Put beside a dish of power big , and Tnaouliha Bahina and healing.
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