How to prepare chicken fillet

How to prepare chicken fillet


  • 1 chicken fillet 1.1 plug 1.2 Preparation
  • 1.1 plug
  • 1.2 Preparation
  • 2 grilled chicken fillet 2.1 components 2.2 Preparation
  • 2.1 components
  • 2.2 Preparation
  • 3 chicken fillet with lemon sauce 3.1 components 3.2 Preparation
  • 3.1 components
  • 3.2 Preparation

Chicken fillet


  • A cup of chicken broth.
  • A hundred and fifty grams of cheese Alvalbraiso.
  • Four pieces of chicken fillet.
  • Three tablespoons of chopped parsley.
  • two big spoons of lemon juice.
  • A teaspoon of pepper problem, soft coriander, basil and oregano.
  • Half a teaspoon of paprika and cumin.
  • ¼ teaspoon black pepper.
  • Two grains Mtosttan chopped tomatoes.

How to prepare

  • Methods of little chicken fillet, a wide incision using the knife in the side of the fillet.
  • Put all of: pepper, paprika and basil, oregano, and pepper, coriander, cumin, and salt in a large dish, stir ingredients together, then sprinkle half the amount on Aljtin lateral to the fillet.
  • Put all of: tomato, parsley, the remaining quantity of spices and cheese dish in Valparaiso, and mixing the components with each other until they are Khalthm, then put the padding inside the fillet, and install it using a wooden skewer.
  • Heat the butter in a pan and wide, and put filet with flipping on both sides to become a slant to the golden color, then add the lemon marinade juice, cover the pan and leave the fillets on a low temperature for a period of twenty minutes until cooked, and then submit it.

Grilled chicken fillet


  • Four slices of chicken fillet.

Mixture spicing:

  • A teaspoon of chopped ginger fine.
  • Half a teaspoon of fine cumin, coriander and soft salt.
  • A quarter of a teaspoon of black pepper and chilli.
  • A large spoon of olive oil.
  • Clove of garlic fine.
  • Three-quarters of a cup of milk Kather.


  • A teaspoon of crushed chili, salt, rosemary and basil.
  • ¼ teaspoon of black pepper.
  • A tablespoon of ground cakes.
  • A cup of oatmeal.
  • ¼ cup of Parmesan cheese.

How to prepare

  • Chopping chicken fillet in half lengthwise, then their ways a little bit.

Mixture spicing:

  • Put all of: chili, cumin, milk, oil, pepper, garlic, ginger, salt, coriander in a nylon bag, and stir ingredients with each other until they are Khalthm, then add the chicken, cover the dish and place it in the refrigerator for several hours.
  • The oven is heated to the degree of temperature and two hundred forty degrees Celsius, and bring up an oven tray short edge.
  • Put all of: salt, pepper, oats, cheese, basil, rosemary and chilli cakes crushed in a bowl, prepared food, and then run a blender for a few seconds to grind oats a little bit, then put it in the dish.
  • Taking a piece of chicken fillet and then put it in a mixture of coverage and Tqlbbha on all sides until it is completely covered, and put it in Chinese, and then repeat step on the remaining pieces of filet quantity, and place them far apart from each other in Chinese.
  • The distribution of some of the olive oil through the use of spray oil on the cut filet.
  • Entry into the oven fillet for fifteen boil twenty minutes until the roasting chicken pieces and ripen, and then submitted.

Chicken fillet with lemon sauce


  • Six pieces of chicken breast Chelates (filet).


  • A glass of whole milk.
  • Three-quarters of a cup of flour.
  • Half a teaspoon of salt.
  • The price of a teaspoon of white pepper.
  • an egg.

Lemon sauce:

  • Half a cup of whole milk and water.
  • quarter cup of lemon juice.
  • Two points to three points of the yellow color of the food.
  • tow big spoon of sugar.
  • A tablespoon of lemon zest fine.
  • Four teaspoons of starch.
  • Half a teaspoon of salt.
  • A quarter of a teaspoon of ginger.

How to prepare

  • Methods of chicken fillet between the papers of nylon paper to become a thin thickness of a quarter of an inch.
  • Turn all the dough material with each other to be obtained on a soft mixture.
  • Heat the oil in a deep skillet over medium heat.
  • Place a piece of chicken fillet in the dough and then put it in oil, and fry to become tilted to the golden color, and then repeat the step to the completion of the amount of chicken fillet, and keep them warm.
  • Put chicken fillets in a dish and distribute the lemon sauce over it.


  • Put all materials in a small saucepan, and turn the material to be mixed well, and cook over medium heat while continuing stirring until the mixture becomes thick textures, hot and then provide it.


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