- 1 steak
- 2 way with mushroom sauce, steak 2.1 components 2.2 Preparation 2.3 Prepare the sauce
- 2.1 components
- 2.2 Preparation
- 2.3 Prepare the sauce
Is a steak of Mufdh foods for many people, which can be set up on a meal lunch or dinner, they are meals with low calories in them, in addition to containing a large amount of iron absorbed by the body very quickly, for a small percentage of fat.
There were many ways to prepare the steaks at the present time, no longer limited to the traditional way, became housewives entering new recipes in the preparation of steak, mushroom sauce as an addition, or add hot spices, or vegetables, and in this article we'll show how to prepare steak sauce mushrooms.
Way with mushroom sauce, steak
- Four pieces of thick steaks.
- Tablespoons of olive oil.
- Half a teaspoon of dried thyme or Aloregano.
- Pepper, to taste.
- Tablespoon balsamic vinegar.
- Tablespoons of butter.
- A grain of onion small size and are chopped.
- Two cups of sliced mushrooms.
- A tablespoon of flour.
- ½ cup water.
- ½ cup dignified.
- A teaspoon of tomato paste.
- A teaspoon of mustard paste or recovered.
How to prepare
- Cut distribution in a large steak tray, sprinkle over each: olive oil, Aloregano, pepper and basil.
- Lamination meat cut through the methods or any other mortar tool; Even imbibing spices and oil.
- Store pieces of meat in a thick nylon bag, add him vinegar, and put it in the refrigerator for several hours.
- Mixing butter with a little olive oil in a saucepan over high heat; To melt the butter completely.
- Put two pieces of steak in the pan, and stirred kitchen tongs after three minutes to put it.
- Leave the Asetek strong fire for four minutes until cooked completely.
- Put steak in a side dish after frying, and maintain hot survival.
- Complete cooking cut the remaining steak in the same way, and leaving it aside.
Prepare the sauce
- Fried onion chopped on a strong fire, in the same frying pan steak, and stirred until it becomes golden color conqueror, then add flour to the onion and Tkulaibhma together.
- Add water to the onion and flour, stirring until the sauce becomes homogeneous, then the sauce is added to each of: Slasher mushrooms, tomato paste, and recovered, and precious stones.
- Move with the whole mushroom sauce ingredients for two minutes until the boil.
- Prepare a large dish, individual pieces steak in it, and then distribute the sauce Alparwm them.
- Serve hot side dish of fried potatoes, crispy.
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