Modus operandi Bulgur Bkosa

Modus operandi Bulgur Bkosa


  • 1 Bulgur Balkosa 1.1 plug 1.2 Preparation
  • 1.1 plug
  • 1.2 Preparation
  • 2 Stuffed zucchini Balfrickh 2.1 components 2.2 Preparation
  • 2.1 components
  • 2.2 Preparation
  • 3 zucchini with Altarator sauce 3.1 components 3.2 Preparation
  • 3.1 components
  • 3.2 Preparation

Bulgur Balkosa


  • Three cups of coarse bulgur.
  • Five cups of water.
  • ¼ teaspoon of black pepper.
  • Cup of chopped coriander.
  • Four large grains of zucchini cut into slices.
  • A quarter cup of olive oil.
  • Four cloves of garlic.
  • Small spoon of salt.

How to prepare

  • Wash bulgur more than once and then soaked for thirty minutes, then filtered water.
  • Chopping zucchini into small cubes using a sharp knife.
  • Add the oil in a medium-sized saucepan and lift it over medium heat until heated oil.
  • In addition to the pot and zucchini, stirring with a wooden spoon to become a golden color.
  • In addition bulgur to squash for two minutes until Itagty oil.
  • Seasoning salt and pepper and add water with stirring bulgur for several seconds and then left to boil water.
  • Cover the pot and reduce the fire to become very quiet.
  • Leave bulgur cook for ten minutes.
  • Remove the cover and add the coriander and garlic.
  • Gently stir bulgur using a fork, and cook for five minutes until fully cooked.
  • Poured bulgur Balkosa serving dish, directly and submit it next to grilled meat.

Stuffed zucchini Balfrickh


Stuffed Zucchini Balfrickh components:

  • Kg of medium-sized zucchini.
  • Six hundred grams of minced lamb meat coarsely.
  • Copan frike.
  • Three liters of meat broth.
  • Three grains of peeled and chopped potatoes into thin rings.
  • Tablespoons of margarine.
  • Small half teaspoon of black pepper.
  • Tablespoon of seasoning precision Halabi.
  • Salt, to taste-.

Sauce ingredients:

  • Two cups of yogurt.
  • A teaspoon of garlic.
  • A teaspoon of dried mint.

How to prepare

Prepare the sauce:

  • Put yogurt, garlic, dried mint and mixing well.
  • Seasoning the sauce with salt, and put them in a serving dish and leave it aside for submission with zucchinis.

Preparing stuffed zucchini Balfrickh:

  • Dig marrows and then discharged and washed well.
  • Put margarine in a saucepan over medium heat until it melts and then add frike for three minutes until Taatahmass.
  • Add one liter of meat broth and seasoning with salt and black pepper, and cook for thirty minutes and then leave the mixture to cool slightly.
  • Add meat and seasoning as desired precision Halabi on.
  • Stuffing zucchini Balfrickh up almost filled.
  • Add the potato slices in the pot bottom and stack them then add the zucchini stuffed and covered above flat dish.
  • Put a light above the weight of the padding does not even come out of zucchini during cooking.
  • Add meat broth and cook for twenty minutes.
  • Filter the gravy and poured squash in a serving dish and served with yogurt sauce with garlic and mint.

Cosa with Altarator Sauce


  • Half a kilo of zucchini.
  • An appropriate amount of oil -lkulai-.
  • Fifty grams of chopped walnuts.
  • A tablespoon of chopped parsley.

Altarator sauce ingredients:

  • A cup of tahini.
  • A quarter cup of water.
  • Amontan of juice.
  • Half a teaspoon of minced garlic.
  • Cumin -hsp prefer,.
  • Salt, to taste-.

How to prepare

Thieves attend Altarator:

  • Put tahini in a bowl, then add the water and stirring until mixed.
  • Add lemon juice and cumin, garlic, stirring well.
  • Add salt and flipping a bit.

Prepare zucchini with Altarator sauce:

  • Chopping zucchini into small circles.
  • Seasoning salt, stirring well.
  • Add the oil in the saucepan over medium heat until heated, then add the zucchini and stir fry until Taathmr.
  • Lifting marrows from the fire, and move them in a serving dish.
  • Poured Altarator thieves cut zucchini.
  • Scattering chopped walnuts cut zucchini, parsley and then heated and served.


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