Modus operandi chicken fillet

Modus operandi chicken fillet


  • 1 chicken fillet
  • 2 chicken fillet stuffed with spinach 2.1 components 2.2 Preparation
  • 2.1 components
  • 2.2 Preparation
  • 3 fried chicken fillet 3.1 components 3.2 Preparation
  • 3.1 components
  • 3.2 Preparation

Chicken fillet

The chicken fillet of easy recipes and flexible; So it can be prepared in many ways, plus it can be prepared in various Altaatbellat's favorite family. Chicken fillet offers usually with fried potatoes, chickpeas, marinated salads, as can be presented either fried or roasted in the oven or Mhacaa. During this article we will provide you a way to prepare chicken fillet stuffed with spinach and mushrooms, plus fried crispy filet.

Chicken fillet stuffed with spinach


  • Four pieces of chicken fillet.
  • Cloves of garlic.
  • Small tablespoons of salt.
  • A tablespoon of oregano.
  • A teaspoon of black pepper.
  • A teaspoon of allspice problem.
  • A tablespoon of dried basil.
  • Tablespoons of olive oil.
  • Half a cup of sliced ​​mushrooms section.
  • Chopped onion.
  • an egg.
  • Half a cup of parsley.
  • Package of chopped spinach.
  • A quarter cup of flour.
  • Tablespoons of butter.
  • A teaspoon of dried coriander.
  • two big spoons of lemon juice.

How to prepare

  • Keep the chicken fillet between the papers and then butter Ntrgaha quietly with a hammer until the meat lived a little.
  • Keep salt in a deep bowl, then add spices problem, black pepper, basil, dried coriander, oregano, and toss, then publish a little cut filet and Nthblha well.
  • Put olive oil in a large frying pan on the fire, then add the onion, garlic and toss a little onion until tender.
  • Add the mushrooms and toss until softened, then add the spinach and toss to dry its water.
  • Add the parsley and follow stirring, then add the rest of the spices, lemon juice and toss then leave the mixture on fire to dry a little bit its water.
  • Keep an appropriate amount of filler on the tip of a piece filet, then Nlvha and push them a little bit and then stick Nthbtha wooden teeth.
  • Put the egg in a dish and Nkhvgaha a little fork, then put the flour dish another.
  • Ngtts cut filet eggs first, and then flour until the pieces are fully overspread flour.
  • Put the butter in a pan on the fire until heated completely, and then put the fillets and turn the occasional even Athmr.
  • Keep an oven tray in the fillet with the liquid in the pan, and then introduce it to the oven until cooked completely.
  • We offer a direct filet stuffed with hot appetizers or grilled vegetables.

Fried chicken fillet


  • Three pieces of chicken fillet.
  • Two eggs.
  • A teaspoon of lemon juice.
  • Cup of flour.
  • A teaspoon of allspice problem.
  • A teaspoon of soy sauce.
  • A teaspoon of dried thyme.
  • A teaspoon of minced garlic.
  • Small spoon of salt.
  • Tablespoons of olive oil.
  • Small tablespoons of black pepper.
  • Vegetable oil for frying.

How to prepare

  • Put soy sauce in a deep bowl, then add spices problem, thyme, salt, black pepper, olive oil, garlic and toss well.
  • Add the pieces to the marinade fillet mixture and toss, then Ngtih and leave it for one hour.
  • Keep the eggs in a bowl with lemon juice and whisk a little.
  • Put flour in another bowl.
  • Ngtts chicken eggs first, and then flour and toss until overspread from all sides.
  • We cut to the eggs again, and then into flour.
  • Keep vegetable oil in a large pot on the fire until heated well.
  • Keep the chicken pieces in oil, and cover the pot a little with keeping the fire high for two minutes, then reduce heat and let simmer on the filet with stirred until cooked perfectly Taathmr.


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