- 1 nutritional value of chicken breast
- 2 chicken nuggets Bbaksmat Albounko 2.1 components 2.2 Preparation
- 2.1 components
- 2.2 Preparation
- 3 chicken nuggets kofta 3.1 components 3.2 Preparation
- 3.1 components
- 3.2 Preparation
The nutritional value of chicken breast
Chicken nuggets Bbaksmat Albounko
- Four hundred and fifty grams of chicken breast, cut into pieces the size of Algaymat.
- Large-sized egg.
- A third of a cup of liquid milk.
- A cup and a half of rusk Albounko.
- A teaspoon of garlic powder.
- A teaspoon of Italian spices.
- Salt and ground black pepper -hsp prefer,.
- Half a cup of vegetable oil.
- A quarter of a teaspoon of paprika.
How to prepare
- Whisk the eggs with the milk in a medium bowl.
- Mixing Rusk Albounko with paprika, garlic powder, Italian, spices, salt and pepper in another dish flat.
- Put the oil in a large frying pan and heated over medium heat.
- Turn the chicken pieces in egg mixture well, then lift the chicken from the egg mixture, and filter the liquid in the container.
- Dipping the chicken in a mixture breadcrumbs, and Tkulaibh well to be repackaged from all sides.
- Cut put the chicken in the hot oil gently, and cook for about five minutes, with each side turned over to Taathmr and acquires golden color and become crunchy.
- Lift the chicken from the oil, and place it over the paper blotting to absorb excess oil.
- Transfer pieces to a suitable serving dish, and provide for children with Ngmash ketchup and mayonnaise.
Chicken nuggets kofta
- Four pieces of chicken bones and skin decaffeinated fillet.
- Small onion size, cut into quarters.
- Clove of garlic.
- Tablespoons of breadcrumbs.
- Small spoon of salt.
- ¼ teaspoon ground black pepper.
- Egg yolk.
- an egg.
- A quarter of a teaspoon of salt.
- A small pinch of ground black pepper.
- A cup of breadcrumbs.
- Corn oil -lkulai-.
How to prepare
- Prepare meat grinder, and install the disc with a soft holes, chop chicken fillet, onion and garlic, and then Khalthm with some in a deep bowl.
- In addition breadcrumbs, pepper, egg yolks, salt, and stir the chopped chicken with fingertips until smooth and completely coherent and homogeneous mixture is composed.
- Prepare a dish or tray wide, and put a piece of paper butter in it.
- Put the chicken mixture over the butter paper in the form of a thin layer, and put another piece of paper butter over the chicken layer.
- Put the chicken in the refrigerator dish, and leave it to cool and easy to cut.
- Directed chicken dish from the refrigerator and cut using a biscuit cutter in different shapes (as desired).
- Prepare coverage put the egg with a little salt and pepper in a deep bowl, Khvgaha well with a fork, and put breadcrumbs in a large bowl.
- Place a piece of chicken eggs in a mixture, and stirred until well overspread with a thin layer of white, and then transferred to the breadcrumbs dish, stirred well and covered with a layer of breadcrumbs and abundant.
- Repeat the same steps to cover the rest of the chicken pieces.
- Put the amount of abundant corn oil in a deep frying pan, heat oil over medium heat,.
- Fried chicken pieces in hot oil, and turned over to mature and acquire Taathmr and golden color.
- Lifting pieces of crunchy Najts oil, and transfer them to dish up a piece of butter paper to absorb excess oil from them.
- Transfer to cut Najts large dish suitable for submission, and submit it with ketchup, mayonnaise or any Ngmash according to the desire of children.
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